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  • Peak Posture Sequence Builder

Peak Posture Sequence Builder

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This guide is an excellent resource for teachers who are new to sequencing or are looking for more guidance in building intelligent sequences that move towards a peak posture.
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In this guide you will receive a downloadable .PDF that includes:
  • ​An Introduction to the Sequence Arc
  • Safety Considerations for Class Planning
  • Posture Selection Guide & Worksheet













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  • Home
  • Class Schedule
    • Thurs 6 PM @ Yoga Vida ATX
    • Live Online!
    • Replays
    • Archive: Prime
  • Blog
  • Personal Practice : Podcast