Practical Guide to Teaching Yin and Restorative Yoga
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$49.00
$49.00
per item
Learn the basics of Yin and Restorative Yoga: anatomy, postures, propping and cues, the complimentary Western/Eastern/Ancient approaches to balance and how they play out in yoga, and receive several sequences that you can use right away to teach your first Yin or Restorative yoga class.
This download includes course curriculum, a restorative yoga class taken at the wall, and a guided meditation.
This download includes course curriculum, a restorative yoga class taken at the wall, and a guided meditation.