"Whenever we're in a creative pursuit... we have to be so connected to our core value and our reasons why. It can be so easy to listen to the noise...That is the practice. The stay connected even when there's noise all around."
Want to test your faith?
Launch a business!
Then throw in R&D that takes 3x as long as you planned, a global pandemic, and converting your spare bedroom into a lab while still trying to function as a family of five. That will do a little more than shake your faith. It might convince you to throw in the towel. But when your why is strong and you've decided that failure is not an option, you find a way!
I loved this down-to-earth and inspiring conversation with Brad Lepcyzk. He and his wife Erika are the founders of Memore (like memory!) a brain health nutrition brand that makes delicious powdered supplements that keep your noggin healthy. He shares the ups and downs he faced getting the product ready for market, and how he is navigates big emotions of the sales cycle.
Join us as we talk about the emotional ride of business success and failure, why optimism truly takes practice, and how routine can be a God send!
In this episode Brad also talks about the Maria Shriver Women's Alzheimers Movement. You can visit their website to learn more about the studies that Brad mentions, and how to get involved in supporting a cure. As we discuss in the pod some Alzheimers diagnoses are directly tied to genetic factors, but those genetic factors are not necessarily the deciding factor on developing the disease. In fact the Women's Alzheimers Movement in cooperation with the Cleveland Clinic has prevention guides, which include nutritional and exercise considerations, to equip your brain with its best line of defense.
Big thanks to Erika, Brad, and Brit at the Memore team. They extended to Personal Practice listeners a huge discount on their first order of the product. I told you this wasn't an ad... but wowee I take it back. How can I say no to such an offer? So it's official. I'm legit telling you to go buy this stuff you like to boost your smoothies and morning routines with high quality, whole food supplements.
Use my code to get 20% off your entire order! Yourmemore.com/juliamarie
You can also learn more about Memore and follow along with recipe tips and positive brain health conversations by following the brand on Instagram. Instagram.com/yourmemore
Body. Mind. Spirit.
Hi there! You found me. My name is Julia Marie Lopez. For 22 years I have studied meditation and mindful movement as my primary tools for healing. For the past 13 years I have worked as an instructor, a wellness business owner, the Founder of Practice Everywhere, and now I am embarking on a new adventure to expand how we define our Personal and Public Practices.
Since I offer you my experience and perspective, share my writing about life, love and wellness, and offer a bit of unsolicited advice, I think you should also know that I do include affiliate links and promotions in some of blogs. If you make an action (such as sign ups, memberships, or purchases) I might earn a commission. I promise to use this income to support my love of coffee, dogs, yoga, and my family (in no particular order).💜